RHYTHM OF LIFE NUTRITION AND YOGA

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©2017 BY RHYTHM OF LIFE NUTRITION AND YOGA.

Shrimp, Mango and Avocado Chunky Salad

July 18, 2018

 

 

What’s not to love about this easy summer salad with shrimp, avocado and mango.  Summer time cooking is all about light ingredients that are quick, easy and full of nutrition. 

 

Avocados balance hormones, contain good fats and are packed with tons of vitamins and minerals. They are also a high source of plant sterols which have been shown to help lower cholesterol. All good stuff for menopausal women! 

 

Ingredients: 

 

1 Red Bell Pepper

1 Mango 

1 Avocado 

1 pound shrimp 

2 limes, juiced

2 Tbsp chopped parsley 

Sea salt to taste

 

Directions: 

 

In a large bowl, combine all ingredients and toss gently to mix. Chill for 15 minutes, serve and enjoy! 

 

 

 

 

 

 

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